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Hands Up

For Parents

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Parenting is hard! Being a parent is difficult, but raising a teenager, sometimes may feel impossible. Are you struggling and want support? Join a parent support group. In this safe space you will have the freedom to moan, groan and vent about what it means to raise a teen and all the challenges that come with it, with a group of parents who can surely relate. Together parents will support one another, offer suggestions and learn effective coping skills to manage the stress of raising a teenager in this day and age. Feel free to reach out with questions or to find out our schedule for upcoming groups.

Parents Need Support Too

A Virtual support group specifically for parents of tweens and teens

Useful Resources

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Psychologist Session
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